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Industry News

Studies Show Sports Participation Plays a Role in Mental Wellness

We all know sports participation is good for physical health, but did you know that it can also help to improve mental wellness off the field Recent research suggests that playing team sports, like lacrosse, can help to reduce the likelihood of kids developing mental health problems, like depression. ...

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3 Resolutions Athletes can make for a Healthy New Year

New Years resolutions are not just for adults anymore. Young lacrosse players can join in the fun, too. As 2020 begins, we have a few simple ideas for aspiring New York Lizards who want to have a successful and healthy New Year on and off the lacrosse field. ...

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Sports Safety Tips for Youth Lacrosse Athletes

In a contact sport like lacrosse, injuries are bound to happen. But, there are simple sports safety strategies parents and kids can follow to help minimize the risk of injuries, limiting time spent on the sidelines. ...

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Learn How to be a Team-First Lax Player

Lacrosse is a true team sport. From Major League Lacrosse right down to the local New York youth leagues, the best lax players dont just have mad skills, they are great teammates, too. If you would like to make a greater contribution to your youth lacrosse team in the spring, one thing you can do is learn to put the team first. ...

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The New York Lizards Lacrosse Trivia Game

Americas oldest sport, lacrosse, is full of folklore and fascinating facts. From the first bloody contests to todays pro game, theres a lot of lacrosse trivia even the most die-hard fans do not know. Whether you are a seasoned lax rat, a dedicated sports parent or a novice coach , these 15 questions will put your lacrosse knowledge to the test. ...

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More than Fun and Games: 4 Other Reasons Kids Lacrosse Rules

Lacrosse, like any other competitive sport, is not only a fun way for young boys to pass the time with friends. Kids lacrosse is also a valuable experience that has both obvious and hidden benefits, which tend to last long after the season ends. ...

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Becoming BJ O'Hara: Tips for a New Youth Lacrosse Coach

Coaching a youth lacrosse team is a big step for a first-timer. There are rules to learn , terminology to master and even parents to manage . While its unlikely youll ever win as many games as New York Lizards head coach BJ OHara , you can still learn these professional tips and tricks to become a better youth lacrosse coach. ...

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