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Fitness News:

Exercise could make the heart younger

After a heart attack, patients must create new heart muscle cells to heal. A new study shows that mice make more new heart muscle cells when they exercise compared to when they do not. This was true for both healthy mice and those that had experienced a heart attack. Findings demonstrate that one reason exercise is beneficial to health is that it increases the hearts capacity to regenerate....


Consuming protein supplements with meals may work better for weight control

A new systematic review of available evidence indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals in adults following a resistance training regimen....


Soaking in hot tub improves health markers in obese women

According to new research, obese women with polycystic ovary syndrome (PCOS) may be able to improve their health outlook with a particularly enjoyable form of therapy: regular sessions in a hot tub....


Scientists unearth vital link between fat, immunity and heat regulation

Scientists have discovered a key, previously unknown role for a population of cells that live in our fat -- these cells regulate our body heat and protect us against cold shock. The discovery opens the door to future treatments in which weight loss (or gain) is the desired goal, as activating the pathway involved may stimulate the body to burn (or not burn) white fat....


Heart disease may only be a matter of time for those with healthy obesity

People who are 30 pounds or more overweight may want to slim down a bit even if they dont have high blood pressure or any other heart disease risk, according to scientists....


Children are as fit as endurance athletes

Researchers discover how young children seem to run around all day without getting tired: their muscles resist fatigue and recover in the same way as elite endurance athletes. The study, which compared energy output and post-exercise recovery rates of young boys, untrained adults and endurance athletes, can be used to develop athletic potential in children and improve our knowledge of how disease risk, such as diabetes, increases as our bodies change from childhood to adulthood....


Search results for "Fitness - Yoga & Pilates"

  • Pilates Ring Pro - 14 in.

    Pilates Ring Pro - 14 in.
    Pilates Ring Pro (14 in. diameter) is our strongest Pilates Ring, providing a lot more resistance than an average Pilates Ring. These are great for larger athle...(more)

    $65.00 More Details