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Fitness News:

Cardiorespiratory fitness is essential to reduce risk of coronary heart disease

New findings emphasize the importance of measuring and maintaining aerobic fitness....


Like a baby: The vicious cycle of childhood obesity and snoring

Scientists looked at the relationships among maternal snoring, childhood snoring and childrens metabolic characteristics -- including body mass index (BMI) and insulin resistance, which reflects future risk for developing diabetes and cardiovascular disease -- in approximately 1,100 children followed from gestation through early adolescence....


First-graders fitter than expected

Childhood obesity is often attributed to a lack of exercise. So what about sports among elementary school students Scientists have pursued this question and collected the results of fitness tests for first-year students over a period of one decade. Their study shows that students did not lose their strength. Speed or balance even increased over the time of 10 years. One change was in the boys, whose endurance decreased compared to the girls of the same age....


Cross off that 'to do' list, study shows all daily activity can prolong life

That to do list of chores and errands could actually provide a variety of health benefits. The study found women over age 65 who engaged in regular light physical activity had a reduction in the risk of mortality....


Intervention becomes first to successfully reduce risk of dementia

A computerized brain training program reduces risk of dementia 29 percent, a 10-year study concludes....


Does this one gene fuel obesity?

Variants in a gene called ankyrin-B -- carried by millions of Americans -- could cause people to put on pounds through no fault of their own, new research demonstrates....


Search results for "Fitness - Strength"

  • Super Bench

    Super Bench
    Bring home the exact same commercial series Precor bench used in fitness clubs worldwide. The Super Bench adjusts from 90 degrees upright to flat, with seven to...(more)

    $50.00 More Details
  • S3.15 Strength System

    S3.15 Strength System
    If you are looking for a compact Strength System that you can customize, the S3.15 is for you. With optimized biomechanics, freedom chest press technology, uppe...(more)

    $99.00 More Details
  • Multi-angle Bench

    Multi-angle Bench
    Increase your strength workout options whether your goal is toning with light dumbbells or increasing muscle mass with heavy weights. Our Multi-angle Bench prov...(more)

    $299.00 More Details