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Fitness News:

Soaking in hot tub improves health markers in obese women

According to new research, obese women with polycystic ovary syndrome (PCOS) may be able to improve their health outlook with a particularly enjoyable form of therapy: regular sessions in a hot tub....


Scientists unearth vital link between fat, immunity and heat regulation

Scientists have discovered a key, previously unknown role for a population of cells that live in our fat -- these cells regulate our body heat and protect us against cold shock. The discovery opens the door to future treatments in which weight loss (or gain) is the desired goal, as activating the pathway involved may stimulate the body to burn (or not burn) white fat....


Children are as fit as endurance athletes

Researchers discover how young children seem to run around all day without getting tired: their muscles resist fatigue and recover in the same way as elite endurance athletes. The study, which compared energy output and post-exercise recovery rates of young boys, untrained adults and endurance athletes, can be used to develop athletic potential in children and improve our knowledge of how disease risk, such as diabetes, increases as our bodies change from childhood to adulthood....


Bias keeps women with higher body weights away from the doctor

The stigma of weight and internalized feelings relating to it were found to be associated with healthcare avoidance in women with higher body weights....


Study highlights need for strength training in older women to ward off effects of aging

Study looked at 46 women across two different age ranges, 60-74 and 75-90, to learn how physical activity affects frailty differently in the two groups....


Drinking water may help exercising seniors stay mentally sharp

Older people should drink more water to reap the full cognitive benefits of exercise, new research suggests. The study explores the association between hydration status before exercising and exercise-enhanced cognition in older adults....


Search results for "Fitness - Reaction Training"

  • Reaction Balls: Small

    Reaction Balls: Small
    Drop or throw it to the ground, then start chasing it as it bounces. Improves reaction time and first-step quickness. Teaches hand-eye coordination. Work alone ...(more)

    $8.95 More Details
  • Reaction Balls: Large

    Reaction Balls: Large
    Drop or throw it to the ground, then start chasing it as it bounces. Improves reaction time and first-step quickness. Teaches hand-eye coordination. Work alone ...(more)

    $9.95 More Details