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Fitness News:

Jymmin: How a combination of exercise and music helps us feel less pain

Pain is essential for survival. However, it could also slow rehabilitation, or could become a distinct disorder. How strongly we feel it depends on our individual pain threshold. Scientists have discovered that this threshold can be increased by a new fitness method called Jymmin. It combines working out on gym machines with free musical improvisation -- and makes us less sensitive towards physical discomfort....

Moderate and severe exacerbations accelerate physical activity decline in COPD patients

A new study shows that both moderate and severe exacerbations in COPD patients are associated with a decline in their physical activity level. Researchers observed that the acute drop in physical activity during a COPD exacerbation has an important and lasting effect....

Poor fitness linked to weaker brain fiber, higher dementia risk

Scientists have more evidence that exercise improves brain health and could be a lifesaving ingredient that prevents Alzheimers disease....

Climb stairs to lower blood pressure and strengthen leg muscles

If you dont have the time or money for aerobic and resistance training, why not try climbing the stairs A new study demonstrates that stair climbing not only lowers blood pressure but also builds leg strength, especially in postmenopausal women with estrogen deficiencies who are more susceptible to vascular and muscle problems....

Running helps brain stave off effects of chronic stress

The study finds that running mitigates the negative impacts chronic stress has on the hippocampus, the part of the brain responsible for learning and memory....

What is a 'normal' blood pressure response during exercise testing?

New data suggest that the guidelines used to evaluate an individuals peak blood pressure response during cardiopulmonary exercise testing, which were last updated in 1996 and help doctors screen for hypertension and cardiovascular disease, may need to be revised....

Search results for "Fitness - Racks & Stands"

  • York Power Rack with Hook Plates

    York Power Rack with Hook Plates
    The York BT Power Rack with Hook Plates is a gym standard. Its simple design, self-spotting capability, and optional attachments make it a favorite among coache...(more)

    $2,395.00 More Details
  • York Power Rack

    York Power Rack
    Adjustable spotting rods lock in place enhancing user safety Large work area to accommodate multi-functional training (91 in. high, inside work area is 42 in. w...(more)

    $2,495.00 More Details
  • PB Extreme Power Rack

    PB Extreme Power Rack
    The PB Extreme P:ower Rack allows for safe training with its self-sporting capability. Strength exercises can now be done both inside and outside the rack. Band...(more)

    $2,695.00 More Details
  • UCS X-40 Power Rack

    UCS X-40 Power Rack
    The X-40 Series Power Rack System has the ability to adapt to any activity, making it a valuable addition or focus point in any strength facility. The X-40 Powe...(more)

    $4,250.00 More Details
  • Pit Shark Belt Squat Rack - Tall

    Pit Shark Belt Squat Rack - Tall
    Increase strength, power and add tremendous flexibility to your weight training program with the Pit Shark Belt Squat Rack. The rack de-loads the spine while ma...(more)

    $4,600.00 More Details
  • Keiser Half Rack

    Keiser Half Rack
    The Keiser Half Rack uses patented air resistance technology in combination with or in place of free weights. The Keiser Half Rack is a smaller version of the o...(more)

    $6,350.00 More Details