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Fitness News:

Short bouts of stairclimbing throughout the day can boost health

It just got harder to avoid exercise. A few minutes of stair climbing, at short intervals throughout the day, can improve cardiovascular health, according to new research....


Blocking hormone uptake burns more fat

A newly discovered regulatory mechanism helps the body control the rate of fat metabolism, according to a new study. The finding may lead to new drugs to help burn stored fat and reduce weight....


Soft drinks + hard work + hot weather = possible kidney disease risk

New research suggests that drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease....


Gastric bypass surgery may benefit muscle strength more than previously thought

Gastric bypass surgery improves relative muscle strength and physical performance in people with obesity, according to a new study....


Why haven't cancer cells undergone genetic meltdowns?

Cancer first develops as a single cell going rogue, with mutations that trigger aggressive growth at all costs to the health of the organism. But if cancer cells were accumulating harmful mutations faster than they could be purged, wouldnt the population eventually die out To get at the heart of the matter, a team of scientists wanted to get a new hint at cancer vulnerability from a mutational perspective by probing the most famous cultured cancer cells, HeLa cells....


Personality type could shape attitudes toward body weight of others, researchers say

Researchers found that personality traits have significant bearing on a persons attitudes toward obesity, their implicit theories of weight and their willingness to engage in derisive fat talk or weight discrimination....


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