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Fitness News:

Moderate and severe exacerbations accelerate physical activity decline in COPD patients

A new study shows that both moderate and severe exacerbations in COPD patients are associated with a decline in their physical activity level. Researchers observed that the acute drop in physical activity during a COPD exacerbation has an important and lasting effect....


Poor fitness linked to weaker brain fiber, higher dementia risk

Scientists have more evidence that exercise improves brain health and could be a lifesaving ingredient that prevents Alzheimers disease....


Climb stairs to lower blood pressure and strengthen leg muscles

If you dont have the time or money for aerobic and resistance training, why not try climbing the stairs A new study demonstrates that stair climbing not only lowers blood pressure but also builds leg strength, especially in postmenopausal women with estrogen deficiencies who are more susceptible to vascular and muscle problems....


Running helps brain stave off effects of chronic stress

The study finds that running mitigates the negative impacts chronic stress has on the hippocampus, the part of the brain responsible for learning and memory....


What is a 'normal' blood pressure response during exercise testing?

New data suggest that the guidelines used to evaluate an individuals peak blood pressure response during cardiopulmonary exercise testing, which were last updated in 1996 and help doctors screen for hypertension and cardiovascular disease, may need to be revised....


PFASs, chemicals commonly found in environment, may interfere with body weight regulation

A class of chemicals used in many industrial and consumer products was linked with greater weight gain after dieting, particularly among women, according to a new study. The chemicals -- perfluoroalkyl substances (PFASs) -- have been linked with cancer, hormone disruption, immune dysfunction, high cholesterol, and obesity....


Search results for "Fitness - Massage Tools"

  • Lacros Ball Self Massage Tool (Blue)

    Lacros Ball Self Massage Tool (Blue)
    The Lacrosse Ball Self Massage Tool is a firm rubber ball that is great for myofascial release. Target tightness in your mucles, tendons and ligaments and relea...(more)

    $4.95 More Details
  • Rad Rounds

    Rad Rounds
    RAD Rounds have the small size and pinpoint precision to mobilize muscles that other tools canG«÷t touch. With three sizes and three different densities, these ...(more)

    $16.95 More Details
  • Firm Massage Ball: 3in.

    Firm Massage Ball: 3in.
    Small size helps release tension in hard to reach places. Use to relieve trigger points and alleviate pain. Odorless, durable and water resistant. Balls are lig...(more)

    $16.95 More Details
  • Trigger Point (TP) Factor Ball

    Trigger Point (TP) Factor Ball
    The Trigger Point (TP) Factor Ball is larger and harder than the Trigger Point Massage Ball and will not lose its shape when being used. The Trigger Point Facto...(more)

    $24.95 More Details
  • Posture Ball: 6in.

    Posture Ball: 6in.
    The Posture Ball is a small, foam ball which is used to help release muscle tension in hard-to-reach places....(more)

    $24.95 More Details
  • RAD Block

    RAD Block
    The RAD Block does it all. (1) It elevates your game by raising the height of your RAD Roller and RAD Rounds for better leverage in hard-to-reach places. (2) It...(more)

    $29.95 More Details
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