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Fitness News:

Teens keep active despite asthma or eczema, study finds

A fresh look at how teenagers are affected by their asthma, eczema or obesity has some reassuring findings....


Exercise before surgery can protect both muscle and nerves, study suggests

Exercise can protect both muscle and nerves from damage caused by the restoration of blood flow after injury or surgery, new research shows....


Short bouts of stairclimbing throughout the day can boost health

It just got harder to avoid exercise. A few minutes of stair climbing, at short intervals throughout the day, can improve cardiovascular health, according to new research....


Blocking hormone uptake burns more fat

A newly discovered regulatory mechanism helps the body control the rate of fat metabolism, according to a new study. The finding may lead to new drugs to help burn stored fat and reduce weight....


Soft drinks + hard work + hot weather = possible kidney disease risk

New research suggests that drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease....


Gastric bypass surgery may benefit muscle strength more than previously thought

Gastric bypass surgery improves relative muscle strength and physical performance in people with obesity, according to a new study....


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