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Fitness News:

Cardiorespiratory fitness is essential to reduce risk of coronary heart disease

New findings emphasize the importance of measuring and maintaining aerobic fitness....

Like a baby: The vicious cycle of childhood obesity and snoring

Scientists looked at the relationships among maternal snoring, childhood snoring and childrens metabolic characteristics -- including body mass index (BMI) and insulin resistance, which reflects future risk for developing diabetes and cardiovascular disease -- in approximately 1,100 children followed from gestation through early adolescence....

First-graders fitter than expected

Childhood obesity is often attributed to a lack of exercise. So what about sports among elementary school students Scientists have pursued this question and collected the results of fitness tests for first-year students over a period of one decade. Their study shows that students did not lose their strength. Speed or balance even increased over the time of 10 years. One change was in the boys, whose endurance decreased compared to the girls of the same age....

First brain training exercise positively linked to dementia prevention identified

Aging research specialists have identified, for the first time, a form of mental exercise that can reduce the risk of dementia....

Dieting combined with high-intensity exercise helpful in reducing risk of weight regain, study finds

Combining a calorie-restricted diet with high-intensity interval training could be a solution for reducing weight regain after weight loss, researchers report....

Cross off that 'to do' list, study shows all daily activity can prolong life

That to do list of chores and errands could actually provide a variety of health benefits. The study found women over age 65 who engaged in regular light physical activity had a reduction in the risk of mortality....

Search results for "Fitness - Foam Rollers"

  • Ridge Roller Rack

    Ridge Roller Rack
    The Ridge Roller Rack holds all sizes of foam rollers. Stores up to 5 rollers. One-piece steel design can be mounted between studs. Mounting hardware not includ...(more)

    $69.95 More Details
  • Wooden Free Standing Foam Roller Rack

    Wooden Free Standing Foam Roller Rack
    The Wooden Free Standing Foam Roller Rack has a 1-piece design that can be placed anywhere. Holds 7 foam rollers of any length. Solid wooden construction has a ...(more)

    $99.95 More Details
  • Foam Roller Wall Rack

    Foam Roller Wall Rack
    Sturdy steel construction rack that holds up to seven 3-foot long foam rollers. Saves floor space! Adds a professional look to your facility. Load rollers throu...(more)

    $149.95 More Details