Increasing the amount of protein in the diet may reduce the livers fat content and lower the risk of diabetes in people with nonalcoholic fatty liver disease (NAFLD)....
Just 12 weeks of aerobic and strength-based exercise reduces symptoms and levels of fatigue in patients with chronic kidney disease, a study has found....
A recent study suggests that resistance training improves exercise motivation and contributes to making exercise planning among older adults. Exercise motivation and exercise self-efficacy are key factors in continuing resistance training....
New research suggests that eating breakfast could prime the body to burn carbohydrates during exercise and more rapidly metabolize foods after working out....
Researchers have identified possible ways to uncouple obesity from co-morbidities such as heart disease and insulin resistance....
With increasing efforts being made to address the current global obesity epidemic, wearable devices and mobile health (mHealth) technology have emerged as promising tools for promoting physical activity. However, current literature seems to indicate that these new technologies may serve best as part of a larger overall health plan, rather than working alone to encourage weight loss....
Fitness News:
Increasing the amount of protein in the diet may reduce the livers fat content and lower the risk of diabetes in people with nonalcoholic fatty liver disease (NAFLD)....
Just 12 weeks of aerobic and strength-based exercise reduces symptoms and levels of fatigue in patients with chronic kidney disease, a study has found....
A recent study suggests that resistance training improves exercise motivation and contributes to making exercise planning among older adults. Exercise motivation and exercise self-efficacy are key factors in continuing resistance training....
New research suggests that eating breakfast could prime the body to burn carbohydrates during exercise and more rapidly metabolize foods after working out....
Researchers have identified possible ways to uncouple obesity from co-morbidities such as heart disease and insulin resistance....
With increasing efforts being made to address the current global obesity epidemic, wearable devices and mobile health (mHealth) technology have emerged as promising tools for promoting physical activity. However, current literature seems to indicate that these new technologies may serve best as part of a larger overall health plan, rather than working alone to encourage weight loss....