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Crunched for time? High-intensity exercise gives same cell benefits in fewer minutes

A few minutes of high-intensity interval or sprinting exercise may be as effective as much longer exercise sessions in spurring beneficial improvements in mitochondrial function, according to new research....


Can video game exercises help chronic low back pain?

Home-based video-game exercises can reduce chronic low back pain in older people by 27 percent, which is comparable to benefits gained under programs supervised by a physiotherapist, new research has found....


Difficult people have most to gain from practicing compassion

New research finds that the most disagreeable individuals, who are also the least likely to be kind, can benefit most from behaving more compassionately....


Strength-based exercises could help child obesity fight, study finds

Encouraging young people to do strength-based exercises -- such as squats, push ups and lunges -- could play a key role in tackling child obesity, research suggests....


New school of thought: In-class physical exercise won't disrupt learning, teaching

As childhood obesity rates rise and physical education offerings dwindle, elementary schools keep searching for ways to incorporate the federally mandated half-hour of physical activity into the school day....


Requiring physical activity classes help sedentary college students be more active

Requiring physical activity classes in college encourages sedentary students to become more active, while elective classes tend to draw those who are already motivated, new research from Oregon State University has found....


Fitness News:

Crunched for time? High-intensity exercise gives same cell benefits in fewer minutes

A few minutes of high-intensity interval or sprinting exercise may be as effective as much longer exercise sessions in spurring beneficial improvements in mitochondrial function, according to new research....


Can video game exercises help chronic low back pain?

Home-based video-game exercises can reduce chronic low back pain in older people by 27 percent, which is comparable to benefits gained under programs supervised by a physiotherapist, new research has found....


Difficult people have most to gain from practicing compassion

New research finds that the most disagreeable individuals, who are also the least likely to be kind, can benefit most from behaving more compassionately....


Strength-based exercises could help child obesity fight, study finds

Encouraging young people to do strength-based exercises -- such as squats, push ups and lunges -- could play a key role in tackling child obesity, research suggests....


New school of thought: In-class physical exercise won't disrupt learning, teaching

As childhood obesity rates rise and physical education offerings dwindle, elementary schools keep searching for ways to incorporate the federally mandated half-hour of physical activity into the school day....


Requiring physical activity classes help sedentary college students be more active

Requiring physical activity classes in college encourages sedentary students to become more active, while elective classes tend to draw those who are already motivated, new research from Oregon State University has found....


Search results for "Fitness - Bikes"

  • RBK 615 Recumbent Bike

    RBK 615 Recumbent Bike
    The new RBK 615 Recumbent Bike will give you a great low-impact cardio workout at home. This commercial series bike is used in hotels, spas and training facili...(more)

    $2,595.00 More Details
  • UBK 615 Upright Bike

    UBK 615 Upright Bike
    Looking for a low-impact cardio workout at home with health club-quality equipment? The UBK 615 Upright Bike gives you a versatile cardio workout without the im...(more)

    $2,295.00 More Details
  • UBK 815 Upright Bike

    UBK 815 Upright Bike
    Looking for a low-impact cardio workout, or starting a fitness program? The UBK 815 Upright Bike is an excellent choice. It is the exact same commercial bike us...(more)

    $3,095.00 More Details
  • RBK 815 Recumbent Bike

    RBK 815 Recumbent Bike
    For a low-impact, non-weight bearing cardio workout, try the RBK 815 Recumbent Bike. The 815, used in fitness centers worldwide, allows you to step through easi...(more)

    $3,395.00 More Details
  • RBK 835 Recumbent Bike

    RBK 835 Recumbent Bike
    For a low-impact, non-weight bearing cardio workout, try the RBK 835 Recumbent Bike. The 835, used in fitness centers worldwide, allows you to step through easi...(more)

    $4,095.00 More Details
  • UBK 835 Upright Bike

    UBK 835 Upright Bike
    Looking for a low-impact cardio workout, or starting a fitness program? The UBK 835 Upright Bike is an excellent choice. It is the exact same commercial bike us...(more)

    $3,795.00 More Details