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Fitness News:

Watching too much television could cause fatal blood clots

Spending too much time in front of the television could increase your chance of developing potentially fatal blood clots known as venous thrombosis. Even trying to counterbalance hours of TV watching through adequate exercise is not effective warn researchers....


Jymmin: How a combination of exercise and music helps us feel less pain

Pain is essential for survival. However, it could also slow rehabilitation, or could become a distinct disorder. How strongly we feel it depends on our individual pain threshold. Scientists have discovered that this threshold can be increased by a new fitness method called Jymmin. It combines working out on gym machines with free musical improvisation -- and makes us less sensitive towards physical discomfort....


Moderate and severe exacerbations accelerate physical activity decline in COPD patients

A new study shows that both moderate and severe exacerbations in COPD patients are associated with a decline in their physical activity level. Researchers observed that the acute drop in physical activity during a COPD exacerbation has an important and lasting effect....


Poor fitness linked to weaker brain fiber, higher dementia risk

Scientists have more evidence that exercise improves brain health and could be a lifesaving ingredient that prevents Alzheimers disease....


Climb stairs to lower blood pressure and strengthen leg muscles

If you dont have the time or money for aerobic and resistance training, why not try climbing the stairs A new study demonstrates that stair climbing not only lowers blood pressure but also builds leg strength, especially in postmenopausal women with estrogen deficiencies who are more susceptible to vascular and muscle problems....


Running helps brain stave off effects of chronic stress

The study finds that running mitigates the negative impacts chronic stress has on the hippocampus, the part of the brain responsible for learning and memory....


Search results for "Fitness - Balance Pillows, Steps & Pads"

  • PB Disc Pillow

    PB Disc Pillow
    Stand or sit on the extremely soft yet unstable PB Disc Pillow. It feels like you are standing on a pillow of water! Very versatile: use one disc for single leg...(more)

    $19.95 More Details
  • Mini Economy Balance Pad

    Mini Economy Balance Pad
    The Economy Balance Pad helps improve stability and alignment. Bodyweight causes person to sink into the soft mat, creating stability. Stand on one or two legs ...(more)

    $24.95 More Details
  • PB Disc Pillow Plus

    PB Disc Pillow Plus
    Expanded surface creates extra large, unstable training area. 2 1/2 times larger than the original PB Disc Pillow. Core exercises can be performed standing, sit...(more)

    $54.95 More Details
  • Airex Balance Pad

    Airex Balance Pad
    Airex Balance Pads are great for beginning a balance training program. They help improve stability and alignment. You can use two Balance Pads (stacked) or use ...(more)

    $59.95 More Details
  • Non-slip Airex Balance Pad Elite - Blue

    Non-slip Airex Balance Pad Elite - Blue
    Airex Balance Pads are great for beginning a balance training program. They help improve stability and alignment. You can use two Balance Pads (stacked) or use ...(more)

    $72.95 More Details
  • Airex Balance Pad XL

    Airex Balance Pad XL
    Airex Balance Pads are great for beginning a balance training program. They help improve stability and alignment. You can use two Balance Pads (stacked) or use ...(more)

    $149.95 More Details