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Fitness News:

Jymmin: How a combination of exercise and music helps us feel less pain

Pain is essential for survival. However, it could also slow rehabilitation, or could become a distinct disorder. How strongly we feel it depends on our individual pain threshold. Scientists have discovered that this threshold can be increased by a new fitness method called Jymmin. It combines working out on gym machines with free musical improvisation -- and makes us less sensitive towards physical discomfort....


Moderate and severe exacerbations accelerate physical activity decline in COPD patients

A new study shows that both moderate and severe exacerbations in COPD patients are associated with a decline in their physical activity level. Researchers observed that the acute drop in physical activity during a COPD exacerbation has an important and lasting effect....


Poor fitness linked to weaker brain fiber, higher dementia risk

Scientists have more evidence that exercise improves brain health and could be a lifesaving ingredient that prevents Alzheimers disease....


Climb stairs to lower blood pressure and strengthen leg muscles

If you dont have the time or money for aerobic and resistance training, why not try climbing the stairs A new study demonstrates that stair climbing not only lowers blood pressure but also builds leg strength, especially in postmenopausal women with estrogen deficiencies who are more susceptible to vascular and muscle problems....


Running helps brain stave off effects of chronic stress

The study finds that running mitigates the negative impacts chronic stress has on the hippocampus, the part of the brain responsible for learning and memory....


What is a 'normal' blood pressure response during exercise testing?

New data suggest that the guidelines used to evaluate an individuals peak blood pressure response during cardiopulmonary exercise testing, which were last updated in 1996 and help doctors screen for hypertension and cardiovascular disease, may need to be revised....


Search results for "Fitness - Abdominal Equipment"

  • Exercise Wheel

    Exercise Wheel
    The Exercise Wheel helps to strengthen arms, shoulders, abs and back. The Exercise Wheel has molded plastic discs, a steel rod, and comfortable grips....(more)

    $14.95 More Details
  • Ab Mat

    Ab Mat
    The full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AbMat. A variety of exercise...(more)

    $29.95 More Details
  • Extreme Core Trainer Single Handle

    Extreme Core Trainer Single Handle
    The Single Handle allows you to get a better grip while using just 1 arm for rows, pulls and presses on the Extreme Core Trainer. The Extreme Core Trainer is id...(more)

    $29.95 More Details
  • Torq-King

    Torq-King
    The Torq-King provides a revolutionary, full-body, functional fitness workout. Perform 360 degree range of motion exercises. The omni-wheel system allows you to...(more)

    $399.00 More Details