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Fitness News:

Does time of day affect the body's response to exercise?

New research confirms that the circadian clock is an important factor in how the body responds to physical exertion. Based on this work alone, its too early to say when the best time is for you to go for a jog. But at least in the lab, exercise in the evening seems to be more productive, although human lifestyles are much more complicated....


Mid-life resting heart rate of 75 plus beats/minute linked to doubling in early death risk

A resting heart rate of 75 beats per minute in mid-life is linked to a doubling in the risk of an early death from all causes -- at least among men....


Growth hormone acts to prevent weight loss

A new study shows that, like leptin, growth hormone contributes directly to energy conservation when the body loses weight....


New guidelines to athletes on protein intake

A review led by a sports scientist has set out new international guidelines for protein intake in track and field athletes....


Ability to lift weights quickly can mean a longer life

Prolong your life by increasing your muscle power. Thats the main message of a new study. Rising from a chair in old age and kicking a ball depend more on muscle power than muscle strength, yet most weight bearing exercise focuses on the latter, said a study author....


Move more to live longer

Improving fitness doesnt require doing activities you dont like. The largest study to date of cardiorespiratory fitness in healthy people found that moving more is linked to living longer, regardless of age, sex, and starting fitness level....


Search results for "Fitness"

  • EFX(R) 5.25 Elliptical Fitness Crosstrainer(TM)

    EFX(R) 5.25 Elliptical Fitness Crosstrainer(TM)
    Achieve a total body workout at home with the EFX 5.25. It's made to move the way you move - allowing for smooth, natural, low-impact exercise that helps you ge...(more)

    $2,999.00 More Details
  • 9.31 Treadmill

    9.31 Treadmill
    Whether your goal is cardio endurance, weight loss or improved performance, the premium 9.31 treadmill combines the features you need to make real progress. Gro...(more)

    $3,999.00 More Details
  • 9.33 Treadmill

    9.33 Treadmill
    Bring home the natural feel of an outdoor run or walk with our premium 9.33 treadmill. Ground Effects(R) and Integrated Footplant Technology(TM) cushion joints...(more)

    $4,499.00 More Details
  • 9.35 Treadmill

    9.35 Treadmill
    Passionate about your workout? Run or walk more comfortably with our top-of-the-line premium 9.35 treadmill. Ground Effects(R) and Integrated Footplant Technolo...(more)

    $4,999.00 More Details
  • 9.27 Treadmill

    9.27 Treadmill
    The 9.27 treadmill provides a comfortable foundation for your cardio fitness or weight loss goals. Multi-zone suspension cushions your joints upon impact and wi...(more)

    $2,699.00 More Details
  • 9.27 Treadmill

    9.27 Treadmill
    If you are looking to improve cardio fitness, shed a few pounds or just stay toned and fit, the 9.27 delivers. Whether you walk or run, the deck cushions your j...(more)

    $2,299.00 More Details
  • 9.23 Treadmill

    9.23 Treadmill
    Are you ready to get moving with a cardio or weight loss program? The 9.23 treadmill can help you get there. Multi-zone suspension cushions your joints upon imp...(more)

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  • S3.25 Strength System

    S3.25 Strength System
    The S3.25 Strength System provides a full-body workout with more than 30 exercises for a superior strength training program. The S3.25 is biomechanically design...(more)

    $399.00 More Details
  • Optional Heavy Weight Stack

    Optional Heavy Weight Stack
    Add a heavier weight stack to your S3.25. Adds 50 lbs more for 258 lbs total stack weight. Adds 22.6 kg more for 117 kg total stack weight. This option is only...(more)

    $200.00 More Details
  • S3.23 Functional Trainer

    S3.23 Functional Trainer
    Complement your cardio program and get more from strength training. Functional Training is more applicable to the everyday movements of your body and sports-spe...(more)

    $2,599.00 More Details
  • S3.15 Strength System

    S3.15 Strength System
    If you are looking for a compact Strength System that you can customize, the S3.15 is for you. With optimized biomechanics, freedom chest press technology, uppe...(more)

    $99.00 More Details
  • Optional Heavy Weight Stack

    Optional Heavy Weight Stack
    Add a heavier weight stack to your S3.15. Adds 50 lbs more for 200 lbs total stack weight. Adds 22.6 kg more for 90.7 kg total stack weight. This option is o...(more)

    $200.00 More Details
  • UBK 815 Upright Bike

    UBK 815 Upright Bike
    Looking for a low-impact cardio workout, or starting a fitness program? The UBK 815 Upright Bike is an excellent choice. It is the exact same commercial bike us...(more)

    $3,095.00 More Details
  • RBK 815 Recumbent Bike

    RBK 815 Recumbent Bike
    For a low-impact, non-weight bearing cardio workout, try the RBK 815 Recumbent Bike. The 815, used in fitness centers worldwide, allows you to step through easi...(more)

    $3,395.00 More Details
  • RBK 835 Recumbent Bike

    RBK 835 Recumbent Bike
    For a low-impact, non-weight bearing cardio workout, try the RBK 835 Recumbent Bike. The 835, used in fitness centers worldwide, allows you to step through easi...(more)

    $4,095.00 More Details
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