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Initially developed for pro athletes, our Sports Hydration Mix is now the go-to sports drink in locker rooms and households alike, featuring quality ingredients that deliver optimal hydration, supports energy production and helps in the normal function of the immune system. No Artificial Flavors/Colors Sugar free - sweetened with stevia No preservatives Caffeine Free Vitamin B complex Vegan Friendly Recommended UseDirections Mix 1-2 scoops with 8-16oz. of water, 2 times daily. You may alter your water levels in order to achieve your desired taste.Risk Information Use this product as a supplement only. Do not use for weight reduction. Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, before starting any diet/exercise program or for child consumption. Discontinue use and consult a health care practitioner if you experience unusual symptoms.Storage Conditions Keep in a cool, dry place and away from direct sunlight. Do not use if security seal is broken. Keep out of reach of children. NUTRITIONAL FACTS AMOUNT PER SERVING (7 G) SERVINGS PER CONTAINER 100 Calories 5 Fat 0 g Sodium 140 mg Potassium 30 mg Carbohydrate 1 g Sugars 0 g Protein 0 g Calcium 12.5 mg Magnesium 5.5 mg Zinc 162 mcgMedicinal Ingredients Vitamin B Blend Biotin 0.2 mcg, Choline (Choline Bitartrate) 107.5 mcg, Vitamin B12 (Cyanocobalamin) 0.2 mcg, Folic Acid 5.8 mcg, Inositol 250 mcg, Niacin (Vitamin B3) 256 mcg, Calcium D-Pantothenate 237 mcg, Vitamin B6 300 mcg, Riboflavin (Vitamin B2) 300 mcg, Thiamine (Vitamin B1) 300 mcgAmino Acid Blend L-Leucine 1184 mg, L-Valine 536 mg, L-Isoleucine 536 mg, Glycine 458 mg, L-Glutamine 970 mg, Taurine 135 mgMineral Blend Calcareous Marine Algae (Lithothamnion spp.) 37 mg, Magnesium Citrate 13.5 mg, Zinc Hydrolyzed Vegetable Protein, Chelate 540 mcg, Sodium Citrate 135 mg, Tri-Potassium Citrate 89 mgNon Medicinal Ingredients Natural Flavour, Citric Acid, Malic Acid, Stevia (Leaf) Extract, Sea Salt (Celtic Sea Salt), Fruit and Vegeta